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Date Bites – No Sugar Energy Balls Made with Real Dates, Nuts & Seeds

Rs. 599
Rs. 749
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#1 Bestseller
Whole Real Ingredients
Natural Energy
Perfect for Gifting

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Description
Ingredient Declaration
Key Product Benefits

What if your sweet craving was actually helping your body? Guilt Free Date Bites are made from real whole dates, premium nuts and power seeds — and absolutely nothing else your body doesn't need. Zero refined sugar. Zero maida. Zero preservatives. India's bestselling healthy energy ball.

Date Bites are the flagship product of the Guilt Free brand and represent the purest expression of Shubanvi Foods' founding mission: to make snacks that are genuinely, transparently, completely good for you — without any compromise on taste or satisfaction. What began as a kitchen experiment in Bhopal, Madhya Pradesh has become the most loved product in the Guilt Free D2C range.

Each Date Bite is made by hand-blending premium whole dates with carefully selected nuts (almonds, cashews) and nutrient-dense seeds (chia seeds, pumpkin seeds) into a bite-sized ball that delivers sustained energy from natural fruit sugars, plant protein from nuts and seeds, dietary fibre from dates and chia, and essential minerals from every component.

The entire sweetness of Date Bites comes from Medjool-style whole dates — one of nature's most complete foods. Dates are rich in natural fructose and glucose that provide fast-releasing energy, but their fibre content moderates absorption and prevents the blood sugar spike associated with refined sugar or synthetic sweeteners. This makes Date Bites a genuinely smarter sweet choice — not just a better-packaged version of the same problem.

Date Bites have been embraced by fitness communities, health-conscious professionals, new mothers, diabetics seeking lower-sugar options, and anyone who has ever stood in front of a mithai shop wondering if there was a better choice. There is. This is it. Made in Bhopal, Madhya Pradesh. Shipped pan-India. Loved across the country.

Ingredients: Dates, Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Desiccated Coconut, Cardamom. No refined sugar, no maida, no glucose syrup, no preservatives, no artificial flavours, no artificial colours, no hydrogenated oils.

Allergen Information: Contains tree nuts (almonds, cashews). May be processed in a facility handling other nuts and seeds.

Contains: Dates, Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Coconut, Cardamom

  • Vegan
  • Gluten-Free
  • No Refined Sugar
  • No Maida
  • No Preservatives
  • No Artificial Flavours
  • No Artificial Colours
  • Plant-Based
  • Zero Refined Sugar Sweetened entirely by whole Medjool-style dates — no white sugar, no glucose syrup, no artificial sweeteners.
  • Natural Energy Natural fructose and glucose from dates provide fast energy; fibre moderates absorption for sustained release.
  • Whole Food Nutrition Every ingredient serves a nutritional purpose — dates for energy, nuts for protein and fat, seeds for Omega-3 and minerals.
  • Pre/Post Workout Natural carbohydrates and protein make Date Bites an ideal pre-workout energy snack and post-workout recovery bite.
  • Healthy Mithai Alternative Satisfies sweet cravings at festivals, celebrations and everyday moments without the refined sugar of traditional sweets.

Gifting-Grade Quality Beautiful natural appearance, premium ingredients and clean label make Date Bites perfect for gifting.

Pure Joy, No Junk

Wholesome Nourishment: Guilt-Free Goodness, No Compromises!
sugar freee
No Refined Sugar
no-preservatives
No Preservatives
no fat
transfat free
healthy nutrition
100% Healthy

Date Bites — Frequently Asked Questions

Absolutely not. Guilt Free Date Bites are sweetened entirely by the natural sugars in whole, real dates. No white sugar, no glucose syrup, no artificial sweeteners are added at any stage.

Dates contain natural fruit sugars with a moderate glycaemic index — lower than refined sugar but still significant. We recommend people with diabetes consult their doctor or nutritionist before including Date Bites regularly in their diet.

1–3 bites is a satisfying serving for most people. Each bite is approximately 90–100 kcal. Check the pack for the exact serving guidance and adjust based on your daily calorie needs.

Yes — one of the best. The natural sugars in dates are fast-releasing, providing quick energy for your session. Pair with 1–2 glasses of water 20 minutes before working out.

Store in a cool, dry place away from direct sunlight. Refrigeration is recommended after opening to extend freshness, especially in warm climates.